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Victor Hennig, DC

Menu
  • Home
  • Meet the Doctor
  • Our Practice
    • Office
  • About Chiropractic
    • Vertebral Subluxation Complex
    • What is Chiropractic?
    • Benefits of Chiropractic Care
  • New Patients
    • What Can I Expect?
  • Services
    • Feet and Chiropractic
    • Neck Pain
    • Headaches/Migraines
    • Arthritis
    • Whiplash
    • Leg Pain
    • Injuries
      • Personal Injury
      • Sports Injury
    • Degenerative Disc Disease
    • Spinal Adjustments and Manipulation
    • Spinal Decompression
    • Therapeutic Exercise
  • Testimonials
  • Spinal Wellness Tips
  • Appointment Request
  • Contact Us

USA

650.568.0118

61 Renato Ct.

Suite 6

Redwood City, California 94061 USA

650-568-0118

[email protected]

Therapeutic Exercise

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance


Therapeutic exercises are classified into three major categories:

  • Endurance training
  • Resistance training
  • Flexibility training


No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

Contact Us

We Look Forward To Hearing From You.

Hours Of Operation

Find Out When We Are Open

Monday:

9:00 AM-5:00 PM

Tuesday:

By Appointment

Wednesday:

9:00 AM-5:00 PM

Thursday:

1:00 PM-6:00 PM

Friday:

9:00 AM-1:00 PM

Saturday:

Closed

Sunday:

Closed

Office Location

View Where Our Offices Are Located

Appointment Request

We look forward to hearing from you.

61 Renato Ct.

Suite 6

Redwood City, California 94061 USA

650-568-0118

[email protected]

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